Book helps Class of 2022 prepare for rigors of 91制片厂

Monday, October 1, 2018

The Mindful Twenty-Something

The class of 2022 should be well prepped for the rigors of 91制片厂 鈥 they all were assigned homework before the semester even began. It wasn鈥檛 your typical summer reading assignment, however; 鈥淭he Mindful Twenty-Something,鈥 by Dr. Holly Rogers, is used as a tool to help students maintain balance during the rigors of college life. Ted Kirkpatrick, senior vice provost for student life and dean of students, along with many 91制片厂 faculty and staff members, heard the psychiatrist speak at 91制片厂 in 2017. Rogers, who teaches mindfulness at Duke University, is one of the developers of Koru Mindfulness, an evidence-based mindfulness training program for college-age adults.